Kelly J
Feb 232 min read
Spring Cleaning: Good for the Home and Mental Health
As the days grow longer and the promise of warmer weather rolls in, the annual ritual of spring cleaning beckons. It's a time-honored...
24 views0 comments
Kelly J
Dec 20, 20232 min read
Tis' The Season!
The holiday season, often depicted as a time of happiness and togetherness, can also lead to stress and anxiety for many people....
7 views0 comments
Kelly J
Sep 11, 20232 min read
The Empty Nest: Sending Your Child off to College and out into the Real World
Sending your child to college stands as a significant event, signifying their path to self-sufficiency and exploration. This transition...
4 views0 comments
Kelly J
Jul 7, 20232 min read
The Dangers of Too Much Screen Time for Children and How to Manage It.
In today's digital age, it's nearly impossible to imagine a world without screens. They have become an integral part of our lives, and...
30 views0 comments
Morgan Cobb
Oct 26, 20222 min read
Taking the first step to better mental health
The first step to change is the hardest. There are so many unknowns with every big change and the same is true with starting a journey to...
11 views0 comments